Who we are

Hybrid MVMT isn’t your average fitness gig. We’re an integrative health and performance brand in downtown Phoenix, built for busy pros and driven humans who want more than just sweat and hype. We blend clinical bodywork, strength training, mobility, and mindset coaching into one results-obsessed system. If you’re tired of band-aid fixes and ready for real, lasting change, you’re in the right place.

about james

Founder of Hybrid MVMT

NASM-CPT, CES, PES, WLS. TRX L1/L2 | Rock Tape Certified. Life Time Academy Instructor

My journey started with a love of movement, a fascination with how the body works, and a refusal to settle for “good enough.” After years in the trenches—from training athletes to rehabbing injuries to teaching up-and-coming coaches—I saw the gaps in the industry: too much guesswork, not enough real answers.

Now, I use clinical bodywork, corrective exercise, and performance training to help people rebuild from the ground up. My job? Cut through the noise, fix what’s holding you back, and make you stronger, inside and out. I don’t do quick fixes. I do transformation.

If you’re ready to own your progress and ditch the excuses, let’s get after it.

why hybrid mvmt exists

Most fitness programs slap a workout on your calendar and call it a day. I built Hybrid MVMT because you deserve more. You deserve a coach who gets to the root of your pain, your plateaus, and your potential.

Hybrid MVMT exists to bridge the gap between traditional training, clinical therapy, and real-life performance. We’re here to help you move better, live stronger, and think sharper—so you can actually enjoy the life you’re working for.

MY MISSION & BELIEFS

  • Movement is medicine, but mindset is the ignition.

  • Lasting change comes from building real habits, not chasing hacks.

  • Your body is your home—treat it with respect, challenge it with purpose, and fuel it with intention.

  • The four pillars—Mindset, Vitality, Mobility, Training—aren’t just buzzwords. They’re the foundation of everything I do.

  • I believe in straight talk, deep work, and results that stick.

Our Services

  • Get hands-on, clinical bodywork that actually targets the root of your pain—not just the symptoms. Whether it’s sports massage, muscle release, or corrective techniques, I use my expertise to help you move better, recover faster, and stay injury-free.

  • Build real strength and unlock better movement—no matter your starting point. My approach fuses functional training with mobility work, so you get stronger, more resilient, and ready for anything life throws at you. Every session is tailored to your needs, not a cookie-cutter plan.

  • True change starts in your head and shows up in your habits. I coach you through mental blocks, energy management, nutrition, and daily routines—giving you the tools and accountability to level up your mindset and live with more energy, purpose, and drive.

  • Your life’s busy, so your training should fit you—not the other way around. Whether you want hands-on sessions in Phoenix, full online coaching, or a blend of both, I’ve got you covered. Get expert guidance and support wherever you are, however you need it.

  • Forget guessing games. We’ll track your progress with real metrics and honest feedback—so you always know where you stand and what’s next. You’ll see your wins, spot your sticking points, and stay motivated as you level up, session after session.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!